Advice, Uncategorized

Mental health and young people: Is there a lack of support?

Yesterday (11th April 2016), CentreForum, the independent think-tank published a report, which revealed that nearly a quarter of children and teenagers on average are turned away by mental health services after being referred by their GP’s, teachers or others.

CentreForum found that this was due to service’s having ‘high thresholds’ for access to their services, revealed after analysis of the service’s eligibility criteria.

In the report, CentreForum stated that these high thresholds for treatment eligibility prevent one of the most effective forms of mental health treatment for young people- early intervention.

It was also found that young people were waiting for prolonged periods of time to access treatment with the average of the longest waiting times being almost 10 months between the first GP/school referral and the beginning of their treatment. This, along with a lack of funding for mental health services in certain areas of the UK shows a worrying escalation in the support offered to young people suffering from mental illness.

This report has been released in the same week that a UK bereavement charity pushed for a full investigation by the Government into the way deaths of young people in mental health units are recorded. An inquest suggested that nine young people had died as in- patients within mental health facilities since 2010.

This only solidifies that there is a considerable lack of support for young people suffering from mental illness.

Early intervention is key.

Depression, anxiety and other mental illnesses suffered by children and teenagers will often by present at a young age. Certain behaviour such as a change in sleeping patterns, irritability, loss of interest in certain activities and withdrawal from socialisation can often be clear indications of a young person who is carrying the black dog. Some people may question whether this is just the behaviour of a typical teenager. But this behaviour will often extend to prolonged periods of time with little to no change in mood.

This will often affect a young person’s school or college life, resulting in low grades, bad behaviour or low attendance. These warning signs should be a clear indication that further investigation is needed.

Intervening as soon as a problem is spotted can allow schools to offer the right support and advice for the affected young person as soon as possible. All too often, a young person who has suffered from mental illness will have gone throughout their school life with little to no mental wellbeing support. I know of quite a few young adults who suffer from depression or anxiety and have done from a young age, yet never had anyone listen to their issues or offer support which could have allowed them to receive the treatment they needed much earlier.

Is it the lack of funding? Or a higher demand?

The reality is that figures show funding levels for NHS mental health care in England have dropped by 2 percent in recent years. This lack of funding leads to long waiting lists and less accessibility to the services, which are desperately needed to prevent the potential suicide and self-harm of young people. It also puts a strain on charities that rely solely on donations to provide young people support such as Samaritans and Child Line.

There is also the higher demand for these services due to the rise in mental illness in young people. Statistics by show that young people between the ages of 15 to 16 with depression doubled between the 1980’s and the 2000’s, showing there is a constant increase in the amount of young people being diagnosed with mental heath issues. This could be due to a lack of knowledge in previous years or maybe just the way our society has changed its views on mental health. Regardless of what has caused this higher demand for services, these resources need to be available to prevent an increase in suicide levels in adulthood as well as self-harm in young people, which is believed to affect 13 percent of children and teenagers between the ages of 11 to 16.

We shouldn’t have to lose a young person due to a lack of support and funding for life-saving services.

If you have been affected by the topics discussed in this post, please contact the following organisations for support:


Young Minds 

Parents or teachers in Bedfordshire.

Georgia OX



A Weekend in Brighton

I’m back!

As you may have realised, I took a long break from blogging before Christmas. Not intentionally. I started a new marketing position last month and I’ve got some side projects on the go (But no side chicks sadly… which reminds me, what IS the male equivalent to a side chick?) so it’s been a bit hectic.

But I’m back to blogging again so it is all good!

The weekend just gone was pretty awesome, so I thought I’d write a post about it.

I’d decided last year that I’d go out and plan more trips in 2016.

I had a list of gigs I wanted to go to and places I wanted to visit that I hadn’t been to yet. Brighton was one of them. So when I saw that an artist I’d be listening to for a while (and was desperate to see live) had a gig in Brighton this month, I couldn’t not buy a ticket and plan a weekend away.

So my friend Grace and I went up on Sunday, ready to explore the seaside town where everyone is as cool as a cucumber (It must be difficult being that cool).

First up, I won’t lie to you. The weather was (insert emoji poo here)💩

I’ve always wanted to be swept off of my feet but the wind in Brighton was taking the mick. At one point my glasses were literally swept straight off my head. And then there was the rain. If rain were a person, it’d be the worse kind of person.

So I had planned to get some really inspiring and artistic photos of the pier and some really nice looking fish and chips but snap chat quality photography was the reality of the situation.

We did shop! Now I’m not a massive shopper (unless is online) but there is definitely a better selection of retail in Brighton then there is in my hometown, where you’d be lucky to find a shop that doesn’t sell either phones or anything that cost more than a pound. So the retail therapy did commence. Thankfully my bank account didn’t take too much of a beating.

Later that evening we then headed down to KO Media, an amazing little venue, to see Gavin James. First of all, this venue is so much like Luton’s Hat Factory it’s unreal. I’m willing to bet money that one’s design was based on the other. Just like Hat Factory, it looks like a little café but when you walk through to the back of the building, the stairs lead you down to a basement style room. I’m pretty sure these are my favourite type of venues for gigs.

You can’t beat the acoustics you get in a room of that size and it always feels so much more special. I literally felt like I was down the pub, having a pint.

Interesting story (disclaimer, I will not be held responsible if you don’t find this extract interesting), I found out about Gavin James purely by accident when I tried to Youtube Gavin Clark who featured on ‘This is England’s’ soundtrack and forgot his last name! So thank you, Gavin Clark.

Gavin Jame’s was as amazing live as I’d hoped he’d be. I’d listened to ‘Live at Whelans’ on repeat so I knew he’d be fantastic anyway but it’s always great when an artist is as good live, if not better, then recorded.

The support acts were also super talented and were amazing warm ups to the show.

Check them out.

Craig Gallagher Music

Orla Gartland

So yes, probably one of the best gigs I’ve been to! (The Cure being another!)

I got one picture of the venue itself.



As you can see, it’s really clear and gives some great detail into what the hell is going on… 😳#sodarkyoucantflash

That was taken before the gig even started because, I will say this honestly, am I the only person in the entire world who thinks it EXTREAMLY rude to be on your phone during shows?

I get recording a single song or even a segment of it, but if you are on your phone for the entirety of a show, it looks really rude.

Also, people who talk through people’s performances? Is that considered OK now? Maybe I’m just old fashion but last time I checked if you’ve paid to see an artist/performer live you should at least pay some attention to what’s going on around you. Especially when Gavin’s signing Nervous because that is literally my favourite song ever.

Rant over.

So yes, it was a pretty amazing weekend, bar the weather. I’m definitely thinking of revisiting Brighton in the summer. Actually, sod that, who wants’ to come live there with me!?

Oh yeah and when we arrived at the train station after lunch, our train was delayed by a fallen tree but once I’d settled myself down for the most expensive hot chocolate I’d ever brought (even if it was the nicest), we realised the train to Bedford was in fact leaving in 10 seconds.

MAD RUN to the platform where once you’ve jumped on the train, you become very upset with just how un-fit you are and how much money you just wasted on half of a hot chocolate.

But sod it because the gig alone was worth it!


(P.S. I’ve got some really exciting projects coming up which I’ll keep you all updated on!)

Also, I’m on Twitter!

And here are some pictures from my weekend away. Not actually of Brighton but ah well.